Community Support & Resources for e-learning
Thank you to the Department of Education and RWJ Barnabas Health for compiling a list of resources and websites for students and families during the transition to e-learning and COVID-19
Managing Stress and Anxiety during COVID-19
- https://www.cdc.gov/
coronavirus/2019-ncov/prepare/ managing-stress-anxiety.html - https://emergency.cdc.gov/
coping/index.asp
Wellness Apps/Courses
- Headspace https://www.headspace.com/
headspace-meditation-app - Calm https://www.calm.com/
- Yale University’s The Science of Well-Being https://www.coursera.org/
learn/the-science-of-well- ?being
Shape America (check out the Mind and Body Calendars, At-Home Fitness Ideas)
Home workout Streaming Services
- YMCA (free): https://ymcanyc.org/ymca-home
- Paid Services w/free trials: https://www.cnbc.com/2020/03/
16/best-home-workout- streaming-services-to-try- during-covid-19-pandemic.html
National Center for Families Learning
- https://www.familieslearning.
org/resources/out-of-school- time - https://www.familieslearning.
org/resources
Teaching From Home
- https://www.today.com/parents/
how-homeschool-during- coronavirus-crisis-t176020 - https://www.
actionforhealthykids.org/ resources-for-schools-and- families-during-covid-19- coronavirus/
Family Dinner Conversation Starters
- https://redtri.com/20-
questions-to-ask-at-the- dinner-table/ - https://redtri.com/26-great-
conversation-starters-for- honest-family-discussions/ - https://www.urbanmommies.com/
36-family-dinner-questions/
Zoom Tutorial to host or join meeting
Physical and Mental Health:
- YMCA At Home (free videos) https://ymcanyc.org/ymca-home
- Headspace https://www.headspace.com/
headspace-meditation-app
Hotlines
- SAMHSA’s National Helpline: 1-800-662-HELP (4357)
- SAMHSA’s Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66746
- Partnership for Drug-Free Kids: Call 1-855-378-4373 or visit https://drugfree.org/
- New Jersey MentalHealthCare’s Disaster Line: Call 866.202.4357
- National Suicide Prevention Lifeline: Call 1-800-273-8255 or visit suicidepreventionlifeline.org
- Veterans Crisis Line: Call 1-800-273-8255 and press 1 or visit veteranscrisisline.net
Free Online Events and Activities for Kids at Home - Common Sense Media